Baby massage and yoga

Venue: Anahata Clinic, Edward Street, Brighton
Details: Physically and emotionally healing, restorative and regenerating yoga for new mums with babies, including asana, meditation and mantra.
Day/time: Fridays, 10-11am or home groups
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A Centred Space Pregnancy Yoga
Venue:  Cornerstone Community Centre, Church Road, Hove BN3 2FL
Details: Preparing and supporting positive pregnancy and birth, emotionally and physically, through yoga asana, meditation and mantra.
Day/time: Tuesdays, 8.15-9.30pm or… Read the rest

Venue: Dyke Road Natural Health Clinic, Dyke Road, Brighton/Hove, Tel: 07914 334709 [Daisy Bruce] or 01273 561844 [Clinic]
Details: A nourishing class equally for mothers & baby [6 wks on] combining massage, stretching, yoga, sound, posture & breath awareness,… Read the rest

Venue: various in Brighton and Hove. See below under “day/time” for specifics
Details: These are gentle and interactive yoga classes, incorporating breathing, stretching, strengthening and relaxation practices. Mums and babies work closely together encouraging trust confidence and joy! I… Read the rest

Venue: 41-43 Portland Rd, Poet’s Corner, Hove BN3 5DQ. Tel: 07503 171878 (Fiona Tasker, Yoga Brighton and Hove)
Details: Postnatal yoga for mums with movement and massage for babies (6 weeks to crawling). Mums release tension, tone muscles, and relax body… Read the rest

North Portslade Children’s Centre, The Rise, Portslade (01273) 294062
Details: this baby massage group run by the North Portslade Children’s Centre is by invitation, please contact the Children’s Centre for further details.
Day/time: Wednesdays 9.30-10.30am

Venues: West Werks, 41-43 Portland Road, Hove; Holy Cross Church Hall, Stoneham Rd, Hove, BN3

Details: Baby massage provides a wonderful, nurturing experience for both you and your new baby, offering a unique way for you to communicate with your little… Read the rest

Tiddlers (5 week course)

Venues: Henfield Community Centre, Henfield, West Sussex BN5 9BD; Southwick Community Centre, 24 Southwick Street, Southwick, West Sussex BN42 4TE
Details: Great for babies from 6 weeks to 6 months. Baby Massage aids sleep, helps… Read the rest

Venue: West Hove (Gateway) Children’s Centre, West Hove Infants School, Portland Road, Hove  BN3 5JA (01273) 266011
Details: by invitation only, please contact your Health Visitor
Day / time: Thursdays, 1.30-2.30pm

Venue: Hove Yoga Studio, 4 Maple Gardens BN3 7JU, Tel: 07810602074
Details: **10% DISCOUNT EXCLUSIVE TO CHILD FRIENDLY BRIGHTON** Mother & Baby yoga is a fun and enjoyable way to get to know your baby as well as aid your… Read the rest