Venue: Classes take place in warm private pools including the Little Dippers Centre in North Laines. Tel: 01273 207992
Details: At the little swim school we offer a natural progression from infant water safety programmes like… Read the rest
Exercise for Parents and Babies
‘The Little Swim School’
A Centred Space Yoga for Parents & Children
Venue: The Garden Studios, 7a Ship Street Gardens, Brighton
Details: Yoga for parents where mobile children can come too and join in or play. Strengthening, relaxing and toning the body and mind, working with the breath.
Day/time: Wednesdays,… Read the rest
Buggy Fit Class
Venue: Moulsecoomb Community Leisure Centre, Moulsecoomb Way, Brighton, BN2 4PB. Tel: 01273 622266
Details: This is the best way to get back in shape after your new arrival. Whatever your postnatal stage we have a brilliant class that will suit… Read the rest
Buggyfit
Venue address: Hove Park Cafe Bn3 7EF; Rotunda cafe Preston Park Bn1 6HN
Details: Buggyfit is an outdoor exercise fitness class created for Postnatal mums to exercise with their baby/toddler in the buggy. Included in the sessions are tips… Read the rest
Daisy Baby – Massage and Baby Yoga plus postnatal stretch
Venues: Westdene Venue: Ascension Church, Mill Rise, Westdene, Brighton
Ideal if you have a car and don’t fancy hunting for parking spaces… *unrestricted parking* Free & Easy on street*
Just off the London Rd as you head into… Read the rest
Health Walk
Venue: Hangleton Park Children’s Centre, Harmsworth Crescent, Hangleton BN3 8BW
Details: Meet outside the Children’s Centre reception. Join other parents and carers of babies and children under 5 yrs for a buggy friendly walk.
Day/time: Wednesdays, 11.30am
m2m fitness – Buggy Boost
Venue: Hove Park- meet outside cafe
Details: A fun and energetic fitness class designed especially by fully qualified pre and post natal exercise Personal Trainer, for mum’s to get in shape and feel great after birth. The class will… Read the rest
Mummy Fit Buggy Workout
Venue: Hove Park, Parkview Road, Hove Tel: 01273 473771 (Tamsyn)
Details: 45 minutes of Mum-me time. Learn safe and fun exercises with your baby, that leave you energised and body-confident. Classes are for all levels of fitness and combine postural… Read the rest
Parent and Baby Aqua
Venue: Hilton Brighton Metropole in Brighton; Cisswood House, Sandy Gate Lane, Lower Beeding; St Wilfrids School, Burgess Hill
Details: The world’s first aqua aerobic workout for parents with their babies
This is a 30 minute aqua-based work out program for… Read the rest