Venue: Hove Yoga Studio, 4 Maple Gardens BN3 7JU, Tel: 07810602074
Details: **10% DISCOUNT EXCLUSIVE TO CHILD FRIENDLY BRIGHTON** Mother & Baby yoga is a fun and enjoyable way to get to know your baby as well as aid your post-natal recovery. Postures to help muscle tone, offer support for the back and boost energy levels. Fun rhythmic movements to encourage your baby’s development are integral to the class. Have a chance to chat after the class over tea and biscuits.
Hannah is now also offering a 4 week baby yoga and massage course. Please take a look at her website for more information about all the classes Hannah has to offer. Classes also available at Hannah’s studio are Pregnancy yoga, birth preparation classes and hatha flow yoga.
Day/ time: Various times (able to be flexible upon request) please see website. NCT groups most welcome. Free parking outside the studio.
Cost: Block of 6 classes for £48 and you are able to take a week off if you need to. Receive a 10% discount if you mention Child Friendly Brighton when booking. This offer is exclusive to Child Friendly Brighton visitors!!
Suitable age range: birth to crawling
Website: www.bodyorigami.co.uk
Email: hannah@bodyorigami.co.uk
I have to say that these are the best pregnancy yoga classes are the best I have been to. Hannah is always cheerful and friendly. The classes leave me feeling great and get rid of any back or other aches and pains. Highly recommended.